How Paralympian Claire Cashmore overcame her body insecurities


We all have days when we struggle with low self-confidence. Everyone, including Paralympic champions, suffers from insecurities from time to time.

Swimmer Claire Cashmore was born without a left forearm, which she often jokes she lost during a shark attack. With determination and a whole lot of hard work, Claire won an amazing gold and silver medal in the pool at the Rio 2016 Paralympics last year. What a woman! While Claire has achieved so much in her life, she says embracing her disability wasn’t always easy.

We asked Claire how she dealt with her insecurities growing up:

“During my teenage years I used to be really embarrassed about the fact that I have one arm. I didn’t want anybody to see it. I lived in Dubai, and it would be 30 degrees outside, (which is really really warm!), and I’d be hiding underneath a jumper. I wasn’t happy, I was hiding the real me. Then when I started going to swimming competitions, I’d see so many people with different disabilities not caring about what people thought. That really opened my eyes. Now I couldn’t care less that I have one arm, I’m quite proud of it. It’s all about embracing difference.”

We couldn’t agree more. Don’t hide what makes you unique, celebrate it!


To read our full interview with Claire, pick up a copy of ADA Magazine now, or subscribe today!

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